Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, August 3, 2011

Winning!

My husband and I booked our two free personal training sessions back to back. When we arrived, the sports club couldn't find our appointments, but were kind enough to squeeze us in for an hour of high pressure sales.

To help us more efficiently we were handed two forms. The trainer had us fill in privileged information such as height, weight, age, gender, and fitness goals. Then he used the information to calculate our BMI's with what looked like a high tech PS3 controller. I was 1% over normal.

"So...Nikki, what is your fitness goal?" the trainer asked.

"I'm going to loose 1% body fat this month," I responded.

"Impossible, that will take 6-8 weeks," he replied.

"Want to bet?" I challenged.

"What are we betting?" he asked.

"The satisfaction of being right," I presented the extremely high stakes.

"Okay, but you're not gonna win. If you could lose 1% in a month...you'd be the poster child for fitness," he warned me.

"We'll see," I answered. My confidence unwavering.

Later that night my husband questioned the wager.

"You know, there's a possibility you might be wrong on this one," my husband warned me. "That guy is personal trainer, he probably knows what he's talking about."

"That guy doesn't know anything," I barked back.

My husband raised his eyebrows at me.

"Okay, so I might of added 15 pound to the weight I wrote down," I filled him in on my tiny white lie.

"You're nuts...who does that?" he laughed.

I also wrote that I'm 29. Who says cheaters never win.



Wednesday, April 6, 2011

Exercise Equipment

Exercise, it's so much work, I mean really...who has the time? Which is why purchasing exercise equipment from an infomercial makes complete sense. The prospects of getting quickly into shape, in the comfort of my own home, while watching TV.  It's almost too good to be true.

I've owned the Ab-doer, the Ab-roller, the Ab-wheel, the Ab-cruncher, and three balance balls.  I've even owned the complete set of Abs of Steel on VHS.  Sadly, my abs are nothing of the sort. 

"Oh, when are you expecting?"  A strange lady asked at the supermarket while reaching for my stomach.

"I'm not!"  I shooed her hand away. She huffed away hastily. How dare I embarrass her for insulting me.

Comments like those only motivate me to obtain another machine promising a quick fix.

The side-stepper, the stair-stepper, the treadmill, and the Gazelle were supposed to tone my legs and give me a firmer backside.  But after a few weeks, they became more ornamental than functional.

The Reebok Slider, a rowing machine, and a bike were for cardio, but the trick is, you have to actually use them. The resistance bands and ankle weights barely made it out of the box. I won't even mention the gym membership.

So I'm back to the basics. A jump rope and a pair of Reebok Easy Tones.

Well...for a few weeks.

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